Changing the energy

Over the holidays I moved house, seemed a little crazy at the time, but wow what a difference it has made to my mindset.

When we get stuck we stagnate.  By simply changing your environment you really can change your mind, your thoughts and enhance your creativity.  So moving house may not always be an option, but there are plenty of things you can do to reinvigorate your mojo, at work and at home.

• Declutter
• Change the furniture around
• Decorate, tidy the tired
• Bring some plants into the home or workplace
• Add Colour, pictures, art, window dressings
• Go for a walk
• Open some windows
• Lighting, shift it around a bit
• Sit in different seats

Basically anything that shifts the energy and creates new brain connections can significantly enhance your mood and environment.  If you walk into your home or office and it flattens your mood, change it.  Your environment should invigorate, stimulate, soothe and enhance you, and this is how you can be a better version of yourself.

So bring some light, colour and movement into your world and see the benefits.

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