Category Archives for coaching

My wish for you today

5 ways to banish the busy fool

Look around you and watch all of the busy bees around you.  Are you sat in a hive of activity, with a real buzz around the place.  This sounds like a great place to bee (excuse the pun), high energy,

What is Happiness?

Our deepest fear.

I have read many of Mandela’s quotes over the last week, and one in particular resonated with me. “There is no passion to be found playing small – in settling for a life that is less than

Live authenitcally.

So OK, I am in a process of learning to live life authentically.  Now that’s not to say I am a fake, not at all, but what it means is that I carry a lot of beliefs and judgements that cloud my authenticity. I