The benefits of coaching

Talk nice. Confidence part 3

Think back to a time in your life when you have felt invincible. When what you were doing felt easy, in flow, and you felt powerful. What were you doing? Who were you with? I bet you felt an inner

You Can Do It. Confidence 2

One characteristic I adore about confident people is their inner resourcefulness. I love the can do attitude and the belief that they might not know the answer yet, but they will figure it out. Your inner

My Ideas Matter – confidence building 1

Part 1 of the confidence building series looks at how our trust in our own abilities directly impacts our self-confidence.  Confident people generally have a high level of self-worth.  So answer yourself

7 truths about confident people

A reoccurring topic that I see with clients is lack of confidence. This shows up in so many different disguises, but beneath it always stems down to confidence. Lack of confidence shows up in so many

Fighting my behaviour

I have really been tested recently. Tested to be my natural self rather than my adapted self, and oh it is hard. My natural behavioural style is a high ID in the disc world, and ENFP in Myers Briggs

Have you grown up enough for work?

Do you sometimes go into the office, or meet a group of colleagues and feel that you are still in the school playground?  I can’t tell you the number of times I have heard people say It’s

A coaching quote I like

How parenting is like leading a team

I was interviewed recently for a national magazine about life as a working mum, juggling all of the activities the children are involved in.  A question was asked that made me really think about the big